“I was a little excited but mostly blorft. “Blorft” is an adjective I just made up that means ‘Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.’ I have been blorft every day for the past seven years.”
― Tina Fey, Bossypants
“Stress level: extreme. It’s like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.”
― Fiona Wood, Six Impossible Things
“As her analyst had told her: the deeper buried the distress, the further into the body it went. The digestive system was about as far as it could go to hide.”
― Richard Matheson, What Dreams May Come
“The woman recovering from abuse or other stressful life situations may feel she’s in no way in charge of anything, least of all her own world.
“During the time of stress, the “fight-or-flight” response is on and the self-repair mechanism is disabled. It is then when we say that the immunity of the body goes down and the body is exposed to the risk for disease. Meditation activates relaxation, when the sympathetic nervous system is turned off and the parasympathetic nervous system is turned on, and natural healing starts.”
― Annie Wilson, Effect of Meditation on Cardiovascular Health, Immunity & Brain Fitness
“Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.”
― Debasish Mridha